Fitness has become easier and more accessible than ever thanks to technology, especially since the emergence of fitness apps on our smartphones. A multitude of fitness apps are readily available, with each one offering something different depending on what you’re looking for. Of course with so many fitness apps available, it can be hard to pinpoint the right one for you and your goals. Here are a few of the best fitness apps worth checking out today.
One of the most popular fitness apps is MyFitnessPal, which has received stellar reviews from top publishers due to its endless capabilities. It allows users to record their exercise and calorie intake, track their progress, and set goals for their health. It also integrates with various other apps and devices to sync all of their workouts. MyFitnessPal additionally has a library of over 350 strength and cardio workouts. The app is free to use, but be mindful that many of its best features are locked behind a monthly paywall.
Glo is a great app for yoga lovers, whether you’re totally new or an expert. It has daily classes that are designed to meet various needs, such as stress reduction, general strength training, and improved sleep. Its library of yoga instructors has been highly praised by users. Some of the app’s features are its ability to download and use the classes while traveling, its superior customer service, and its ability to collect data for your session. It also works with the Apple Watch so you can keep track of your progress and monitor your fitness.
JEFIT is a web-based and mobile app that’s ideal for people who struggle to keep track of their fitness goals. It allows them to create custom weight training sessions and track their workouts with their friends. This app also has peer support to help them keep motivated. The app will sync your data with your device so you can record your workouts and keep track of your goals. It also allows you to pause between sets while you’re working out. This is a great feature for people who like to break down the details of their workouts into actionable data. JEFIT is perfect for people who are on a competitive streak and are looking to encourage their friends to improve their health.
The 7-Minute Workout
The 7 Minute Workout is a great app for people who have busy schedules and don’t want to spend a lot of time at the gym. It has three workouts that are designed to help people reach their goals, such as a basic exercise or a high-intensity sweat session. Its interface is simple and its price is also attractive. Its fans love the app’s pre-workout demonstrations and the manageable time limits.
This article was originally published on AdamGant.net